I have been to many places during vacations.But Wudang Mountain is the most1 place in my mind.I have been to the top of the mountain and I think of it as big 2 in my life.
Do you know the 3 of Wudang Mountain?It's in the city of Shiyan, Hubei Province.Every year, thousands of4 come to visit it.My father and I went to climb it in early summer three years ago.The top of the mountain was surrounded by many white clouds.I5 to look up while climbing at first because I don't think it was6 enough to climb such a high mountain. 7 it was beautiful , I was still in low spirit to look at it.My legs were badly shivering because of the three-hour walk.I8 myself that I couldn't give up climbing since it was my dream to 9 the top.
It was cold and the wind was brushing my face strongly.It was10 that I succeeded in reaching the top 11 the help of my father at last.Seeing the mountains with large rocks around me and the waterfalls below us, I12 my success in reaching the top.I couldn't13 taking out my camera to take some nice photos right away.
In our lives, reaching the top is our dream.The process of climbing is difficult but14 your efforts.Just prepare more 15 you can finally reach the top.
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Baduanjin Exercise — A Hit Among Young People Baduanjin, a kind of exercise seen as an exclusive（专有的） sport among the aged, has gained popularity among the young in China.This special kind of exercise includes eight different movements. Comparing with more physical demanding activities such as the ball games, swimming or gym workouts（在健身房健身）, Baduanjin is slow and usually accompanied（伴随） by relaxing music.As a result, it's perfect for office workers, as they often suffer from lower back and neck pain."I own big thanks to Baduanjin since it gives me a much healthier lifestyle, "a young netizen commented below one video of Baduanjin on Bilibili. |
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Travel Squad —Travel Like A Soldier Recently, "travel squad"（特种兵式旅游）becomes a trendy trip style in China.It means travel like a soldier.Unlike the relaxing kind of traveling that we are familiar with, this new kind of tourism features（以…为特色） visiting a lot of scenic interests in a short period of time at a low cost, usually on weekends.Most of these visitors are college students. "Such a trip can bring a splash of color to my stressful life."said Chen, a 24-year-old university student. "Since it is very energy-consuming（耗费体力）, it is not suitable for everyone."she added. |
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▲ Does it happen to you that you look around the house thinking： "How on earth do I have so much stuff?"However, we hardly ever stop to think：Do we really need all the things we buy?Can we live with less? Well, some young adults do think about it and start to change the way they live—they are minimalists（极简主义者）.Minimalists refer to people who choose to live comfortably with as few material things as possible.The point of Minimalism is not about having less stuff.It's more of a way to help people pay attention to the things with more values because they have less stuff to focus on. China Youth Daily |
When I was in middle school, I was bullied（被欺凌） a lot.There was one boy, let's call him C, who was the main person responsible.Every day for many years, he would say something bad to me and scare me with his words.It was a difficult time in my life, and I felt like there was no way running away from it.
Years passed, and I left school.I had no idea what happened to C, and I didn't care either.I just wanted to move on with my normal life and forgot about what happened.
One day, when I was 26 years old, I was walking to the supermarket.All of a sudden, I saw C. ▲ .I couldn't believe my eyes.He looked at me, trying to figure out.who I was.Then, he asked me if I was who he thought I was.I told him that I was exactly who he thought I was.
To my surprise, C apologized.It was the most honest and heartfelt apology I had ever heard.He didn't have to say anything.He could have just pretended not to notice me and walked away.But he stopped me and apologized.I could hear the shame in his voice for what he had done to me in the past.
At that moment, I forgave him right away.All the hatred（憎恨） and anger I had carried for years was gone in a second.It was a completely unexpected and life-changing moment for me.That experience gave me hope in the goodness of people and made the rest of my day truly amazing.
In Western countries, people often greet each other by saying"How are you?", while Chinese people might ask each other "Did you eat?"instead.Eating has long been a big part of China and its food culture has attracted many people from other countries, including Sarah from Madagascar.
When Sarah was little, her family often went to Chinese restaurants on weekends, which sparked her love for Chinese food.In 2010, the then-20-year-old studied in China.Since then, she has tasted many more different foods and drinks from different places in the country like hot dry noodles in Hubei and morning tea in Guangdong.
Apart from these delicious foods, what impressed Sarah most however was the culture behind them.
Take Sichuan food as an example.Since the province sits in a basin（盆地）, Sichuan is quite humid.To get the dampness（湿气） out of the body, the people there prefer spicy food.Similarly, Yangzhou, which sits on the north bank of the Yangtze River, is "a land of fish and rice".Huaiyangcai, typical in Yangzhou, matches the personality of the land —fresh, balanced and tolerant（宽容的）.While in Guangdong, morning tea is not only about snacks, but also about the pleasant time that we share with our friends and family.
"Traditional Chinese philosophy（哲学） has gone into every side of Chinese food culture, " said Sarah. "And this philosophical thinking also suggests that people's diet should fit in with the natural environment in which they live."
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marks /research /fear/cleared out /turned into /hold/ sweet |
Lao Yang is an old farmer who has worked hard all his life.He has three sons.But they are the （ lazy） boys in the world.Lao Yang works in his grape fields all day.When he needs help in the field, his sons will make up e .They never work.Therefore, Lao Yang is always worried them.
Before Lao Yang dies, he wants to teach his three sons how to be good farmers.So he calls them to him and says, "My boys, before I die I want you to know that there is a huge treasure hidden s in my land.Promise me that you will c out the land to find it when I am dead."The sons promise （ serious）.Their father dies and they begin looking for the treasure."We will soon be very rich!"They all cheers with e .
Soon, they have d up every inch（寸） of the land, only to find nothing.However, to their amazement, grapes begin to grow and then their fields are f with ripe（成熟的） grapes.Their grapes are the largest and sweetest.They sell the grapes in the market and make a lot of money.
Now they understand what their father has （mean） by the great treasure.Hard work pay s off.The three sons continue to work hard.
内容提示：
●Which book are you going to read?
●Where are you going to travel?Why?
●Are you going to do some sports?
●Something more about the summer holiday.
注意：文中不得透露个人真实信息; 词数 60-80; 标题和开头已给出, 不计入总词数。
How to have a happy and meaningful summer holiday
To have a happy and meaningful summer holiday, we can do lots of things.
