In a small village, a boy named Mark lived with his father, a wise old man. One day, Mark told his father 1 that he made little progress in learning the guitar. No matter how hard he tried, he couldn't improve. Mark asked his father for some help.
"Follow me. I will lead you to the 2 hills around the village tomorrow. " said his father. The next day, they set out. The road was long and difficult, but Mark still 3 his father. As they got higher, the father said that he wanted to go to the top of the highest hill where he had never been to Mark was surprised 4 decided to help his father.
With great difficulty, Mark helped his father climb the hill. Sometimes he 5 carried his father on his back. At the top, he put his father on the ground and laughed with 6 .
"When you were a little boy, sometimes you 7 home with tears in your eyes. " said his father. "The elder children laughed at you. Do you remember why?"
Mark nodded. He remembered that as a child, he and all his 8 called this hill Mount Impossible, because small children couldn't reach its top.
"And today," said his father, "you not only climbed here, but also helped 9 to get here. " "I became bigger and stronger than before. " said Mark.
"Instead of climbing Mount Impossible every day, you played on the smaller hills and became 10 at climbing. " said his father. "It became possible for you to climb Mount Impossible while you weren't even thinking about it. "
Sometimes it may seem difficult to improve our health.
Eat breakfast every morning.
Research shows that if you eat a meal in the morning, you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.
Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don't get enough sleep seem to get into more accidents. So get enough sleep and stay safe!
Take a walk every day.
Walking is an easy way to exercise. You'd better meet friends for a walk, not for a meal. Once you try, you will find that adding a walk into your daily life is very easy.
Join social groups.
Social groups can provide support. They might include sports teams, art or music groups. The people in the group can offer advice and help each other in difficult times. An active mind is a healthy mind!
Have a hobby.
A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest.
A. As you walk, you will see the beautiful world around you. B. If so, the following healthy habits may help you. C. Get enough sleep. D. Get up early. E. Hobbies bring us happiness as well. F. Also, being in a group keeps your mind busy. |
Can you cook by yourself? Do you like the homework of making a meal? These days, primary and middle school students are required to take the Practical Activity Class (实践活动课) at least one class hour every week. The topic of cooking was discussed mostly by parents and students. Learning practical skills plays an important role in shaping a person's character for sure.
Some schools and students have already practiced their practical activities. Gu Quan, 13 years old, from No. 18 Middle School, used to be a lazy boy. In his own words, he hardly ever did any housework. But things have changed since No. 18 Middle School made housework part of its students' homework. Doing the dishes, cooking and making the bed. . . All of these tasks have become part of Gu Quan's daily life.
At the beginning of each month, every student gets a list of housework to do every weekend. Their parents help them keep a record of their performance. The tasks are common and simple in daily life, such as sweeping the floor, washing cups and cooking food. On holidays like Mother's Day, students should prepare presents for their mothers. Huang Yixi, 14, has learned several life kills, including cooking. "I used to be afraid of fire. " she said. But she managed to overcome ear and complete her cooking tasks. At the same time, she also learned how tired her mother gets after doing housework every day. On Mother's Day, she made a cake for her mother to show her thanks. "I've begun to better understand my parents and want to help them more. " she said.
A Picture of My Own City
How will your dream city look in 50 years' time? What kind of city do you hope your children, or grandchildren will be living in? Now paint your own idea about the city and you'll have a chance to win 4,000 yuan!
What: ①The idea of your painting must be your own.
②Write down the idea behind your painting in 150 words.
Where: Send your painting to A Picture of My Own City, 8F, No. 128, Jiefang Road, Hengyang City.
When: Send your painting before June 20, 2023.
Prize: 1st Prize: 4,000 yuan (2 winners)
2nd Prize: 3,000 yuan (4 winners)
3rd Prize: 2,000 yuan (10 winners)
To learn more, please visit: //picturemyowncity. hengyangcity. gov.
Motuo lies in the south of the Himalayas in Tibet. It is known as the "Natural Museum of Tibet". It is home to all kinds of mountains, rivers, waterfalls, plants and animals its special geographic location (地理位置) makes it a beautiful place. It was one of the hardest places to reach and was the last city in China without a highway.
The construction (施工) of the first highway to Motuo started in the 1960s. However, it was no completed until over 50 years later. In 2014, the construction of its second highway-the Paimo Highway started. In October 2022, the construction of the main body of the highway was completed.
They are great engineering projects. In this area, earthquakes and heavy rains happened very often. There could be falling rocks or even landslides (滑坡). People must build many walls and nets to protect the two highways. Another challenge was the snow. Plenty of snow sometimes destroyed rocks and roads. As a result, the construction of the highways to Motuo was stopped several times. To solve this problem, people built a tunnel (隧道) that goes through the mountain area.
The two highways stand for the Chinese spirit of "never giving up". They are ways to connect Motuo to the outside world and show how China cares about people in the far areas.
The Dolphin 1 is a kind of intelligent water rescue (救援) robot. It is independently developed by Yunzhou Technology, a company from Guangdong Province.
The rescue robot became famous for its successful rescue of a boy who was washed away by waves in Weihai, Shandong Province on Aug9. 2022. The Dolphin 1 has many advantages. For example, it has high floatage (漂浮性), and its direction can be controlled. The Dolphin 1 can overturn (翻转) to adjust its position even in dangerous water conditions by itself. It is not hard to be remote-controlled (遥控) with one hand and the person who uses it does not need to have professional training before using it. When one accident happens, only one to two people are required to operate (操作) the robot for rapid rescue.
Since it was put into use, the Dolphin I has saved several people's lives in Zhuhai's Wanshan Island and coastal areas of Weihai. It has been put into operation in rescue tasks in Jiangxi and Henan provinces.
At present, the intelligent water rescue robot has been widely used in China. And more than 40 countries, including the United States of America. Spain, Italy, and Australia, have introduced the Dolphin 1 for rapid water rescue operations.
My sister finished high school two weeks ago. As a special g our parents took us to India. Last weekend was interesting but scary.
We went camping in a small village in India. First, we took a long bus ride to a lake in the countryside. There we up (搭起) our tents and made a fire to keep us warm and cook food on. On the first night, we just sat u the moon and told each other stories. But I was so tired that I went to sleep early.
The next morning, my sister and I got a terrible surprise. When we looked out of our tent, we found a big snake sleeping near the fire. I was so scared that I couldn't move. We shouted to our parents to let them know about the danger. My dad started to jump up and down in their tent. This woke the snake up and it moved into the (森林) near the lake. My dad told me later that snakes don't have ears but can feel things moving. He also told me it was important not to go near a snake. This was a very (有用的) lesson for me.
Our family bought a new smart TV set last week. It is (real) cool! But we didn't know what we should do the old one. Then I (see) an advertisement (广告) for Tech-Help. Tech-Help donates smart TV sets to people who need them.
far, Tech- Help has donated (捐赠) (many) than 2,000 smart TV sets to different families across the country. Last year they gave smart TV sets to poor families. is very easy to donate smart TV sets to Tech-Help. Yesterday, my brother I took the old smart TV set to a local shop. Two (hour) later, Tech-Help collected it from the shop. They will clean the smart TV set and make it better.
Right now, Tech-Help is giving smart TV sets to families in Xinjiang. There are about 50 families on the (wait) list. They believe they will get the smart TV sets soon. I'm (excite) we could do something to help others!
A: What's your plan after the exam?
B: I will do some reading. ?
A: I will go somewhere beautiful. Do you have some ideas?
B: . Why not go to Mount Heng? It is one of the greatest mountains in China.
A: I went there in 2021. It's a wonderful place.
B: Then you can go to Changsha. It has been popular these years.
A: That's a good idea. ?
B: You can get there by high-speed train. What will the weather be like these days?
A: . Cloudy days are pleasant for travelling.
B: Thank you for telling me so much.
A: .
Project |
A Sports Day |
A Volunteer Day |
A School Trip Day |
A Talent Show Day |
Activities |
·play basketball ·run ·…… |
·visit the old people's home ·clean up Nanhu Park ·…… |
·visit Hengyang Museum ·go to the countryside ·…… |
·sing a song ·draw ·…… |
Reasons |
·keep healthy ·feel relaxed ·…… |
·care for the old ·protect the environment ·…… |
·learn a lot ·be close to nature ·…… |
·improve myself ·take up a hobby ·…… |
要求:
1. 根据上面表格中的信息,选择至少两个方面的内容行文,需适当发挥;
2. 文中不出现真实的校名和人名等;
3. 字迹工整,语言流畅,表达正确,条理清楚;
4. 词数不少于80。