The novel coronavirus kept us home for months, and it's not gone yet. It will end, of course. But it has taught us to take a second look at our habits and to live better. Here are some tips for staying healthy.
Keep a strong body
We all know that a strong body is the key to fight the virus. How can we keep one? Do more exercise and eat a balanced diet. Drink more water and go to bed before 11 p. m.
Develop different hobbies
Some people might find that staying home is boring. Developing different hobbies can help you have fun. You can learn painting or calligraphy (书法), chess or swimming. Hobbies can help you stay positive even in hard times.
Learn more about science
You might have read stories that say garlic (蒜) can kill the novel coronavirus. This has been proved to be not true. Learning more about science can help us tell facts apart from rumors (谣言). It will help us develop our critical thinking skills and stay calm when facing the unknown.
To love and to be loved
Many people lost family members during the novel coronavirus outbreak. We should care about the people around us. Take a step back when you argue(争吵) with someone. Make a small gift or cook a meal for your family on special days.
