What is worry? Worry is a feeling. When you feel worried, you may think that something bad is going to happen. You may feel sick and have a stomachache. 1 |
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Why do I feel worried? There are many things that can make you feel worried. For example, you may be worried before going to a new school or taking part in a competition. When your grandparents are very ill, you may be worried. 2 |
If you are worried about something, you can tell someone who cares about you. They will help you. You can also do something fun to get better. 3 |
How can I help when someone feels worried? When someone feels worried, you can do these to help. ●Ask why they are worried. ●Listen to them carefully. ●Tell them that you will help them, if you can. ●Ask other people for help. 4 |
Is it OK to feel worried? Everyone feels worried sometimes. That's OK. But worrying too much can make you miss out on fun things. Itis good to know what to do when you feel worried. 5 |