Everybody wants to be healthy. You know food is ver imrortant. There are many healthy foods. You can have more bananas, apples, oranges and fresh vegetables because they are good for your health. Don't eat too much chocolate. Healthy food can make you grow, it can also make you strong and happy. There is a saying(谚语)."An apple a day keeps the doctor away." Sports can keep your healthy, too. Sleep early, get up early and do some sports every day, then you will be healthy and happy.