1. (2017八上·雁江期中) 阅读理解

C

    One of the easiest ways to keep fit is to do jogging. Jogging is the name for a very gentle(舒缓的) running-it is just a little faster than walking.

    Start slow joging 20 meters , then walk 20 meters. Little by little , if you are not feeling very tired , you may do more jogging and less walking . Finally , jog the whole way . It will be easy for you to start jogging for 15 minutes twice a week , slowly, increase this to 20—30 minutes every day .The longer you join in jogging , the more you enjoy it and the healthier you will become . Some people like jogging alone , and others enjoy doing it with friends . Jogging in groups makes more people keener(热心的)，because you just can not stay in bed while there is a group of friends waiting outside.

    If you want to start jogging , prepare a pair of comfortable shoes and a determined mind.

1. （1） Jogging means      .

   A . walking B . running as fast as possible   C . slow running D . jumping
3. （2） If you are not feeling very tired ,       .

   A . you may do more jogging   B . you may not do more jogging  C . you are very healthy and needn't do more jogging   D . you may just do more walking
5. （3） One good point of jogging in groups is _________.

   A . you don't feel lonely B . you are not likely to give it up halfway    C . you can run faster D . you won't feel tired
7. （4） If you want to start jogging , what you need most is     .

   A . a pair of comfortable shoes and a determined mind B . a sports suit and a lot of students C . a partner and a good plan   D . a strong body
9. （5） What's the meaning of the underlined word " determined " in the passage ? It's _______.

   A . 刚强的 B . 坚定的 C . 伟大的 D . 坚硬的