Nowadays people carry out all kinds of leisure1. Traveling is one of people's favorite leisure activities. People usually travel2 their spare time. Some like to travel abroad. Some like to travel around the country. To be safe, what should we do when traveling? Here are 3 suggestions.
Before you leave, you should choose the right food, fruits and drinks. Before you prepare the food, the first thing you need to4about is how long you will travel with the food, fruits and drinks. If you take a long trip, you should 5food such as bread, fruit juice and some fruit. They aren't easy to6bad. If you are on a short trip, you can bring some fish, meat, milk and vegetables. Also, you have to prepare umbrellas and medicine and so on. 7is necessary to take some medicine with you. It can be used when you get sick or have other problems. You need to prepare comfortable shoes and hats if you plan to do lots of walking or climbing during your trip.
In your travels, you should be sure not to eat dirty food8bad fruit. If you eat dirty food and bad fruit, you may get sick. You should have enough time to take a rest during your trip. If you are too tired, you may feel uncomfortable. Running water is not safe. Remember to9boiled water and always clean the cover of the bottle. 10, keep food in good condition. If you take hot food, you should try to keep it hot. If you need to keep cold food, you can put cold food into a box with ice. When you arrive, put cold food in the fridge.
