If humans were truly at home under the light of the moon and stars, we would go in darkness happily, the midnight world as visible to us as it is to the vast number of nocturnal(夜间活动的) species on this planet. Instead, we are diurnal creatures, with eyes adapted to living in the sun's light. This is a basic evolutionary fact, even though most of us don't think of ourselves as diurnal beings. Yet it's the only way to explain what we've done to the night: We've engineered it to  receive us by filling it with light.
    The benefits of this kind of engineering come with consequences 一 called light pollution 一 whose effects scientists are only now beginning to study. Light pollution is largely the result of bad  lighting design, which allows artificial light to shine outward and upward into the sky. III-designed lighting washes out the darkness of night and completely changes the light levels 一 and light  rhythms — to which many forms of life, including, ourselves, have adapted. Wherever human light spills into the natural world, some aspect or life is affected.
    In most cities the sky looks as though it has been emptied of stars, leaving behind a vacant haze(霾) that mirrors our fear of the dark. We've grown so used to this orange haze that the original glory of an unlit nigh, - dark enough for the planet Venus to throw shadow on Earth, is wholly beyond our experience, beyond memory almost.
    We've lit up the night as if it were an unoccupied country, when nothing could be further form the truth. Among mammals alone, the number of nocturnal species is astonishing, Light is a powerful biological force, and on many species it acts as a magnet(磁铁). The effect is so powerful that scientists speak of songbirds and seabirds being “captured” by searchlights on land or by the light from gas flares on marine oil platforms. Migrating at night, birds tend to collide with brightly lit tall buildings.
    Frogs living near brightly lit highways suffer nocturnal light levels that are as much as a million times righter than normal, throwing nearly every aspect of their behavior out of joint including most other creatures ,we do need darkness. Darkness is as essential to our biological welfare, to our internal clockwork, as light itself.
    Living in a glare of our making,we have cut ourselves off from our evolutionary and cultural heritage—the light of the stars and the rhythms of day and night .In a very real sense light pollution causes us to lose sight of our true place in the universe, to forget the scale of our being, which is best measured against the dimensions of a deep night with the Milky Way—the edge of our galaxy arching overhead.
    Do you have any problem with time? Start doing these and you will see the difference.
●Write it down
    Don't rely on your memory to keep track of every little detail. ________ Write down the things you need to do in a small notebook, or use online tool to create and update your “to-do” list.
    Working for long periods without a break can waste your time. It is more efficient to work or study for a shorter period of time, take a break, and then go back to work. You may get more done in tow focused 45-minute sessions.
● One thing at a time
    ________ Do one thing at a time, and do it well. As the Chinese proverb says, “One cannot manage too many affairs. Like pumpkins in the water, one pops up while you try to hold down the other.”
● Schedule email time
    On your cell phone you get a notification every time someone sends you an email. If so, you have to check your email many, many times a day. ________ Schedule time to check your email. It doesn't matter when.
● Choose to say “No”.
    It's easy to become overwhelmed if we say “yes” to everything. Think about the task before you commit to it. Do you need to do it? Can someone else do it? Avoid saying “yes” to every request. ________
● Keep a goal journal
    Write down your goals in a journal and evaluate them regularly. Mark your progress for each goal. Be sure you take the necessary step to achieve your goals.
A. Make a list first
B. Don't skip the breaks
C. Turn that notification off
D. Memory is not always accurate
E. Don't forget to focus on your task
F. This takes time away from more important tasks
G. Every time we switch from one task to another, we lose focus
Madame Tussauds—London
    Welcome to Madame Tussauds—a 125-year-old museum loved by visitors for its life-like waxworks of famous folk from the past and present, plus interactive exhibits. The following are three ticket options we'd like to recommend to you.
Option 1: All Inclusive Open Dated Ticket
    Why not treat your friends and family to our All Inclusive Tickets? Ticket is valid (有效的) for one visit with all of the following fantastic features:
● Valid for one year from date of purchase—perfect for a gift!
● Priority Access admission in true celebrity style
● Your very own hand made of wax(蜡).
    With your ticket you can enjoy the heroic new experience in three floors of multisensory fun featuring a mix of interactive themed areas, realistic wax figures and an ALL NEW Marvel Super Heroes 4D film adventure.
Online ticket purchaseAdult £42.5.0Child: £38.50
Option 2: Late Saver 50% off
    If you book online in advance and arrive at Madame Tussauds later in the day, your tickets can cost as little as £14.00. That's 50% off the standard on-the-day price!
    The last admission into Madame Tussauds is 5:30 p.m in off-peak periods and 6 p.m in peak periods. This gives you loads of time to fully enjoy the attraction.
    This ticket is available for online purchase only. Tickets are subject to availability at all times and only a limited amount are available each day, so be quick!
Online ticket purchaseAdult £14.00Child: £14.00
Option 3: Top 3 London Attractions
    Combine your visit to Madame Tussauds with a flight on the World famous London Eye and SEA LIFE London Aquarium, and save 25% on your adult and child tickets, or 33% on your family ticket when you book your tickets at least the day in advance!
Online advanced priceOnline on the day price
    Please note: Child ages are 4—15. Under 4s are free. A family ticket consists of 2 adults and 2 children, or 1 adult and 3 children.
    Please note: Your combined ticket only gives priority admission to Madame Tussauds and Sea Life London Aquarium—all others are general queue flights.
For more ticket options, please visit our website at : www.madame-tussauds.com
    In many countries, schools have long summer holidays, with shorter holidays in between. However, a new report suggests shortening school holidays to stop children forgetting what they have learnt during the long summer break. Instead of three school terms, it says, there should be five eight-week terms. And there should be just four weeks off in the summer, with a two-week break between the other terms.
    Sonia Montero has two children at primary school and works full-time. She supports the idea. “The kids,” she says, “have much longer holidays than me and I can't afford to take several weeks off work, so I need someone to take care of them. But nobody wants the work in the summer months — they all have holidays of their own.”
    Not surprisingly, some young people disagree. Student Jason Panos says “It's a stupid idea. I would hate staying at school in the summer. It's unfair, too. The people who suggest this had long school holidays when they were young, but now they want to stop us enjoying the summer. The kids in Spain and America have much longer holidays than here, but they don't forget everything they've learnt in a few months.”
    Nadia Salib agrees. “Sure,” she says, “the first week at school after the summer is never easy, but you soon get back into it. The real problem round here is that kids get bored after so many weeks out of school, and then some of them start causing trouble. But the answer is to give them something to do, not make everyone stay in school longer.”

Joshua, Helmut, and Bethlehem 
Michelle O. Donovan
ISBN 9781462058679
Life is not easy for nine-year-old Joshua during World War II.  

Because of his family’s Jewish background, they are sent to live in the concentration camps (集中营). Scared and alone, Joshua one day makes friends with a little mouse he calls Bethlehem who becomes his closest friend.

Encourage Me!
Inspirational Poetry
Gloria Coykendall
ISBN 9781412027854
It is an easy to read collection of poems originally written to encourage

in faith and to be a cure for chromic depression(长期抑郁) … cure to strengthen identity and purpose.

More Things in Heaven
Bill Bosworth
ISBN 9780595433582
In his More Things in Heaven, Bill Bosworth presents

presents the highlights of his 83 years of life, including his trips to India and the study of the writings of several great spiritual leaders.
More things in Heaven will appeal to anyone who insists on finding the deepest meaning for their existence based on their own experience.
Creation or Evolution
Michael Ebifegha

Were humans created ,or did they evolve? How old is the Earth? The debate between science and religion continues to be heated. In Creation or Evolution, Michael Ebifegha examines these two opposed world views within the structure of empirical(实证的) science.
Seeking the Edge
Dr. Joseph L. Rose