How much do you know about different foods in different countries? Let's have a look.
Luigi - Italy. In the morning, I have cake or fruit and yogurt. I have my main meal at lunchtime. The first course（菜）is pasta（意利面），and then we have meat or fish with vegetables. For dessert we often have ice cream but not every day.
Jan-Slovakia. Sometimes I have cereal（麦片）for breakfast but it's usually bread with cold meat. For drink, I have fruit tea with sugar. Lunch is the main meal of the day and it's always at midday. I like chicken soup best. For the main course, we have meat with potatoes or Rice, and maybe some salad. We don't have dessert at lunchtime. In the evening, we never have a big meal. We just have some snacks.
Arjan-Britain. I always have cereal with milk and sugar for breakfast but my sister has bread and jam or honey. Both my sister and I love drinking tea. I usually have a sandwich, some potato chips and some juice or water for lunch. We have supper in the evening, at about 6 o'clock. My favorite food is curry（咖喱）and rice.
ⅠLuigi a. Has fruit tea with sugar.
Ⅱ. Jan b. Has potato chips for lunch.
III. Arjan c. The first course is pasta
B . 
C . 
D . 
Pan Dongsheng was vice-mayor and head of the public security bureau of Fuzhou, Fujian Province. He died in the line of duty on Sept 25, 2021 at the age of 57.
Hearing the sad news, Fuzhou people left messages online to mourn（悼念）him. One of the messages reads:" He was a dutiful civil servant, who worked for the people. We will always remember the leader who has the people in his heart. "
Whenever accidents and disasters happened, he always rushed to the front line with rescue teams. In the early morning of May 8, 2016, a mudslide caused by days of heavy rain hit Chitan Village in Sanming's Taining County, keeping many workers under a workshop.
At 5:30 am, Pan immediately rushed to the scene, organized police and provided traffic control for rescue vehicles. Rescue work lasted five days, during which he worked side by side with members of the search teams and the police.
A week before his sudden death, he was still busy with work, from the COVID-19 control and prevention public safety and important events, to Mid-Autumn Festival greetings to police officers and medical workers.
To his colleagues（同事）Pan was a strict leader at work, but he also showed warmth and care to the happiness of the police officers, giving his word in providing “a warm home for everyone”.
When he started working in Sanming in 2014,he studied the police stations in the city and learned that, among the 96 sites, more than half were built in the 1970s or 1980s and had less than enough working and living facilities（设施）. He immediately started a project to improve work conditions, upgrading the buildings of the police stations.
Seeing that many police officers were working in different cities away from their family members, he started a new system that evaluated the policeman's personal situation and work performance, so that the police officers can ask for transferring（调动）to a place closer to their families.
“It was thanks to him that my family could be reunited , and I haven't even had the chance to express my gratitude to him. ”one of the policemen said.
How do you feel when you make a mistake? Getting things wrong might seem Like a failure, but it gives you the Chance to learn and do better next time.
No one likes making mistakes, especially when you feel embarrassed or annoyed about what you've done. However, that upset feeling you get if you fail a test is your brain adjusting and learning to help you succeed in the future. You can't learn how to ride a bike without falling off, or make friends without sometimes saying things you feel sorry. Getting things wrong helps us improve our answers, so we will do things differently next time.
Accepting and learning from your mistakes gives you the courage to try harder next time, for example, when talking to someone you don t know at school. Experts call this a "growth mindset", which means you see failure as something positive you can learn from, instead of regret. Elsie, aged 13, told a reporter that it's hard to accept mistakes but they make her a better learner. "I once made a cake that came out like two big biscuits. I was upset but realized I hadn't read the recipe properly. Now I always read the recipe twice and I can make delicious cakes. "Mistakes also give you something to laugh about afterwards. even if you don't find it funny at the time.
Alexandra Eidens from The Big Life Journal for Kids says you should be open to mistakes because learning from them can help you believe in yourself and face challenges. Try talking about your favorite mistake of the day with your family or friends. Whether the experience is funny or painful, sharing it with others will show you how it happens all the time. Eidens also recommends writing a journal about your mistakes, saying. "It creates a safe Place for self-expression, creativity, and mistakes. "However, if a mistake has left you feeling worried or sad, try talking to a friend or a trusted adult about it.
容完整。
There are so many reasons to eat plenty of fruits and vegetables every day. Everyone needs to eat more fruits and vegetables.
A growing body of research proves that fruits and vegetables are of great importance to good health. Eating plenty of fruits and vegetables every day can help reduce the risk of:
Heart disease
High blood pressure
TypeⅡdiabetes(Ⅱ型糖尿病)
Certain cancers
Fruits and vegetables have powerful photochemical. Phytochemical（植物化学成分）is usually related to colors. Fruits and vegetables of different colors-green, yellow, orange, red, blue and purple. It helps protect your health.
Because of this, fruits and vegetables can help you control your weight. By eating more fruits and vegetables and fewer high-calorie foods, you'll find it much easier to control your weight.
Fresh fruits are a great source of fiber（纤维）Fiber helps keep your child's digestive（消化的）system working normally, which reduces the risk of constipation（便秘）. Eating plenty of fresh fruits and vegetables might help improve your performance in school.
A healthy and well-balanced diet supports brain development. A recent study published in Journal of School Health notes that a diet rich in fruits and vegetables results in higher test scores. So he is able to learn new information, as well as remember what he's learned.
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A. Fruits and vegetables protect your health B. In addition, white have their own phytochemical. C. A healthy diet that includes fruits can also increase a child's focus in the classroom. D. Many children don't get enough fiber in their daily diets. E. Fruits and vegetables are low in calories. |
的最佳答案。
One day a little boy asked his father," What does the word 'great' mean? Who are great people and how1they become great?"
The father asked his son to bring two plants and then told him to plant one of them2the house and the other outside the house. The boy did as his father said.
The father asked his son," Which one of the two plants do you think will be bigger and3?”
The boy replied," The plant inside the house will be safer,4it will grow bigger, while the plant outside the house is not safe at all. No one will be there to look after it. It may Be5by animals. "
The father smiled and said," Let's wait6. We will know the answer. "
Then the boy7for study and after four years he came back to his house. He said to his father," Look,8happens to this plant inside the house and it is safe. "
When the boy went outside, he was very9to see a big tree. The boy couldn't believe his eyes. He couldn't 10 how the plant outside was able to grow much bigger than the plant inside the house.
"The plant outside the house faced every11and many difficulties!" the father12 to his son why the plant outside was bigger. "The plant inside was safe, it didn't face weather changes, and it didn't get13sunlight, so it didn't become big."
Here is the14to the question about being great: To become a great person, one must have failed many times, experienced many difficulties and15those difficulties. Only after that he is able to become great.
一词，每词限使用一次。
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we give two happy difficult fall become brave although hard |
How much do you know about our Women Football Team? China was qualified for（有……的资格）the Tokyo Olympic Games after beating South Korea 4-3.
The Chinese team was not lucky enough and into a bad situation after the opening.
"The only thing we could do was to fight. I made some changes then," the coach（教练）Jia said. “They were facing many ,and I am very proud of what they did. ”
In thehalf, Yang Man came on as a substitute（替补队员）. And shethe turning point of the game.
In the end, China beat South Korea. "The competition was eventhan I expected. I would like to thank all my players for notup when we were 0-2 behind. As long as they can carry on the spirit, I believe thatteam will become better and better, "coach Jia said.
South Korea didn't win the game, Bell, the coach of the South Korea spoke highly of Chinese star player Wang Shuang's performance. He also said he waswith the progress his players made during the game and believed they could play in the Olympic Games next time.
All kinds of pollution and waste are bad for the earth. And small steps add up. There are lots of steps you and your family can take to help the planet and make difference. Here are a few ideas.
Save energy. First of all, remember to turn off lights in time when you not using them.
Don't waste food. The easiest step you should take is not to waste food. Don't take more. you can eat.
Use reusable things. Plastic and paper bagsyou use just once can pollute the oceans and the lands. If you can, use reusable cloth bags.
Create less rubbish. Each person adds 4 pounds of rubbish to the earth per day. That's about 3 tons per year for a family of 4!
A: Hi, you look excited. ?
B: I just received the mascot Bing Dwen Dwen.
A: Wow, it's so lovely. I heard it was hard to get one online.
B: That's true. By the way, ?
A: Yes, I have. The games were really exciting. And I have fallen in love with skiing.
B: Me, too. I really admire Eileen Gu. .
A: You bet. Rome was not built in a day. ?
B:I want to be a doctor like Zhong Nanshan, because I want to save people's lives.
A: ?
B: I'm going to study hard. Then I'll try to go abroad for further study.
A: I think if you follow your dream and become more diligent（勤奋的）, you will finally make it.
B: Thank you.
压力问题，你们班特意开展了一次“Less Pressure, Better life”为主题的英语演讲比赛，请你准备发言稿，谈谈你的一些缓解压力的好办法，与同学分享。
要点：
1）同学们中普遍存在的压力是什么：
2）我的压力是什么：
3）我是如何缓解压力的。
要求：1）词数100左右；
2）短文必须包括所有要点，行文连贯通顺；
3）短文中不得提及真实的人名、校名等相关信息。
Less Pressure, Better life
Hello, boys and girls! Pressure is a serious problem in today's world.
That's all. Thank you!
